Adult Martial Arts Timetable

Monday

• Padwork and Conditioning

  9:30 am - 10:15 am

• Brazilian Jiu Jitsu

  10:30 am - 11:30 am

• MMA Sparring

  5:30 pm - 6:30 pm

• Beginners Padwork

  6:30 pm - 7:15 pm

• Beginners BJJ

  7:30 pm - 8:30 pm

Tuesday

• Brazilian Jiu Jitsu

  6:30 pm - 7:30 pm

• Taekwondo

  6:30 pm - 7:30 pm

• Mod Thai

  7:30 pm - 8:30 pm

• Weapons Training

  7:30 pm - 8:30 pm

Wednesday

• Padwork and Conditioning

  9:30 am - 10:15 am

• Brazilian Jiu Jitsu

  10:30 am - 11:30 am

• Padwork and Conditioning

  6:30 pm - 7:15 pm

• Brazilian Jiu Jitsu

  7:30 pm - 8:30 pm

Thursday

• Brazilian Jiu Jitsu

  6:30 pm - 7:30 pm

• Taekwondo

  6:30 pm - 7:30 pm

• Mod Thai

  7:30 pm - 8:30 pm

• Weapons Training

  7:30 pm - 8:30 pm

Friday

• Open Mat

  6:30 pm - 8:00 pm

Saturday