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Wednesday

Open Mat Open Mat
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Brazilian Jiu Jitsu
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Junior BJJ ages 5 to 7 GROUP 2 Junior BJJ ages 5 to 7 GROUP 2
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Junior TKD Ages 5 to 9
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Junior BJJ ages 8 to 11
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Functional XT
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Mod Thai
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Muay Thai modified for MMA rules. This class consists of padwork and partner drills, whether you are a beginner learning the fundamentals for the first time or a seasoned veteran looking to refine more advance skills this class will help you develop your proficiency in the stand up striking game

Functional XT
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Taekwondo
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Brazilian Jiu Jitsu
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Basics and Takedowns

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